Health Tips and Hints - A Short
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Hay Fever - Treatments, Symptoms and Causes
What is hay fever?
Hay fever (medically known as 'seasonal allergic rhinitis'), is a very common
condition. Although it is not life-threatening, allergic rhinitis is one of
the most prevalent health problems in the country, and if not treated effectively,
can significantly affect your lifestyle and general feeling of well-being. This
condition results from an allergy to inhaled dusts.
Causes
While the most common cause is an allergy to grass or tree pollens, identical
symptoms may result from inhaling other dusts such as fungal spores, animal
hair and scurf, and faeces of house dust mites. Allergic rhinitis occurs when
people breathe in an allergen which contacts the lining of the nose, triggering
an allergic event.
Symptoms
The blood vessels dilate and the mucous cells in both the nose and the sinuses
begin to generate more mucus. As a result the eyes itch and stream, the nose
and sinuses become blocked and cause feelings of stuffiness and heaviness in
the head. The throat becomes sore and the sufferer will generally feel unwell.
Sneezing is common first thing in the morning and the sufferer may sneeze repeatedly
between rising and eating breakfast.
Treatment
The best treatment is to avoid the cause of the allergy. If the cause is a family
pet or your friends love of freshly cut flowers you should do your best to stay
clear. However there is no way of avoiding exposure to dusts like tree and grass
pollens.
Local treatment
Medicines are placed in the nose by means of a spray or puffer, or the eyes
by means of drops. A solution of sodium cromoglycate is made up to treat both
the eyes and the nose. This prevents the release of histamine.
General treatment
Antihistamines may be be of some help in hay fever, but many cause sleepiness
which some people find intolerable.
Preventative measures
Do not have furry animals around, particularly in the house
Minimise the number of fluffy toys around the house
Choose bare floorboards rather than carpet
Airy, dry, sunny rooms are best
Pay special attention to your child's bedding
Don't use woollen under-lays because they encourage dust mites
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